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- There are many theories of how this strange piece of equipment became a tool for exercises, the first recorded use… https://t.co/ESFV0VjYnU 2 days
- When starting a new workout program set your goals low. Sounds funny but it works. If you go from zero days to 6-da… https://t.co/5DwcIoIovu 2 days
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Category Archives: REAL Life
Where do I begin? Our minds are overloaded with nonsensical information that builds a catastrophic barrier between the truth and the obscene. Fitness has such a bad reputation for being off the wall and silly at times. Think about it. … Continue reading