The Grinnell Training Premium Workout Group

I am excited to have the opportunity to provide you with workout programs online. If you are someone that lives far away from me and my training facility, State of Fitness, you can now work with me from the comfort of your home.

I have partnered with to provide you the best possible experience when it comes to programming, workout scheduling, exercise videos, logging and tracking progress.


The following steps below will help get you going and show you the three options that you have to work directly with me:

You can go to my page here. You will have three options to choose from. Workout plans, Individual Training and Group Training.

Once you decide how you want to work with me, you can simply enter your email, nickname and password and then click “Register”

Enter your payment information and “complete purchase”.

After that, you will either have access to general workout programs I have written to get you in awesome shape, work with me individually where I will create custom workout programs just for YOU, or join my Group Training where I bring you some of the best workouts I have ever created every month.

I look forward to seeing you over at!


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