There are certain foods that I feel you should always have on your grocery list. These are foods that you can pair with many other foods, make certain foods taste better, and provide an array of nutrient value. Olive Oil Nuts & Seeds Dark Chocolate Grass-fed Whey Protein Coconut oil You can keep these in your kitchen and you can use them when you need them. These are things that make very quick cooking possible […]
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About Grinnell Training
Welcome to my life Since 2001, I jumped into the personal training game and never looked back. I've had many conversations about what I would do if I ever got out of the industry and quite honestly I do not know. I don't want to do anything else but this.Change lives Not only my clients and members, but also the current and future generations of personal trainers. When I first got into the industry I was embarrassed to say I was a personal trainer. People would ask me what I wanted to do when I was done training. As if it was not a real career. The great thing is that the fitness industry is changing and I'm ready to help it evolve. I knew in my heart that a personal trainer was much more than a hobby. It was a job that has given me the provelage to help people with the most precious part of their lives: their own health. My website is dedicated to help all of us everyday athletes that just are looking at fitness as a lifestyle to feel better and reach their potential. I will share the knowledge and personal experience that I have with how to get the body you want and deserve. I will share what I am doing and what I am doing with my clients and members each and everyday. This website is also for anyone that is in the fitness industry that wants to make a difference. That wants to build a prosperous career as a personal trainer. I have had the privilege to travel the country learning from the best personal training facility owners out there. To this I owe them a lot, to carry the message of being a true professional of best practices in the fitness industry. I look forward to you joining the journey. JG