Why Do I Need Collagen Peptides? Collagen is the most abundant protein in our body. It is found in muscles, bones, skin, blood vessels, digestive systems, and tendons. It helps give our skin strength and elasticity. The body’s collagen production begins to decrease as we age. Other factors such as a poor diet, high in sugar, and too much sun can also cause a depletion in collagen production. Thankfully consuming a diet rich in collagen peptides can […]
Growing up I never thought of myself as a writer. When I was younger I did not have the canvas to write on, as I do now. I was not writing about what I was passionate about in school. In 2008, Tim Kissman, the editor of Healthy and Fit magazine put me on the cover and invited me to start my own column. I then became excited to write my next article and even started my own newsletter.
Since then I have written over 70 published articles.
I currently work with Healthy and Fit magazine, and Muscle &Fitness Magazine. Below are links to some of my writings.