I have something to confess. I am a HUGE overeater! Yes, a trainer of 14 years and training facility owner LOVES to eat! Big shocker, right? But who doesn’t love to eat? Well, I think I have a few skeletons … Continue reading
Justin Grinnell/Grinnell Training Systems LLC is not a physician, psychologist, therapist, or registered dietitian. No content of this email or any form of written communication should be taken as direct or indirect medical advice. You should not utilize any information to treat, cure, or prevent any illness or health problems. Please contact your local doctor or registered dietitian for individualized care.
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