Tag Archives: east lansing gym

The Rise of The Personal Trainer

The personal trainer is the health professional of the future. In the next 5 years, your personal trainer or team of personal trainers will be the ones that you go to for advice on improving your health. With health care … Continue reading

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What Is a Personal Trainer?

A personal trainer does not only come up with workout programs, count reps and scream at clients to push themselves. They are not drill sergeants, nor are they there to burry someone into the ground. If your trainer is pushing … Continue reading

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Confessions of an Overeater

I have something to confess. I am a HUGE overeater! Yes, a trainer of 14 years and training facility owner LOVES to eat! Big shocker, right? But who doesn’t love to eat? Well, I think I have a few skeletons … Continue reading

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