Tag Archives: personal trainer

What Is a Personal Trainer?

A personal trainer does not only come up with workout programs, count reps and scream at clients to push themselves. They are not drill sergeants, nor are they there to burry someone into the ground. If your trainer is pushing … Continue reading

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What Exercise Means to Me

The Journey as a TrainerĀ  It has been almost 12 years since I became a trainer and coach. As I reflect back on how I became a trainer, I noticed many trends to why I decided to become a trainer. … Continue reading

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